January 2019:

50. 4 kids, 1 grandson. MBA.

Spent a bunch of years living a pretty sedentary lifestyle and found himself weighing 256 pounds at the beginning of 2008. He made a commitment to try to lose weight with me that year and lost over 60 pounds. As of 2019, though, he’s back up to 215 and counting macros to try to lose 35 pounds or so.

He does all of the meal planning, grocery shopping and cooking. I do all of the budgeting, organizing and cleaning afterward. Works out well.

Jon was diagnosed with colon cancer in October 2011, but is in great health now. That saga starts here.

November 2007

Lookout Mountain/Rock City

September 2008

Jon's Birthday

December 2009