Maybe I’ll have to do bullet entries for a while until I have more time to think?

1. Turns out I LOVE cycling classes. I had never done one before, but have been to a few now and am increasingly motivated to continue.

I don’t really know much about gym classes. I just show up and do what I’m told. Somewhere in the periphery I’ve understood that there are branded classes, but haven’t ever given it much thought. So, I think I’ve been to 2 regular (?) spin/cycle classes and one Les Mills RPM class (all taught by different people). I LOVED the RPM class. I don’t know if it was the instructor or the structure of that particular class or what, but it was different. Harder. Very worth the hour in a dark room on a nice warm day.

2. Last week:

Monday – Spin class at 5:30AM, Trainer for an hour at 6PM
Tuesday – RPM class at 5:30PM
Wednesday – Nothing
Thursday – Walked Molly 2M
Friday – 3/2 walk/run intervals for 30 minutes (Jon’s PT homework) plus an extra mile or so of walking, 30 minutes of strength training homework from my trainer (150 air squats, 150 lunges, planks, etc.)
Saturday – Friend from MI in town. Walked multiple miles showing them around downtown Knoxville.
Sunday – Walked Molly 2-3M

3. Henry turned 8.

(My hair was sweaty/wet from the gym, but whatever.)

Untitled

4. I am loving the timehop app and am feeling thankful I’ve taken so many pictures over the years.

This one showed up on a particularly warm and sunny day and made me VERY thankful for my current life. Michigan is great – I just need more sun and warmth on a more regular basis.

Untitled

5. I almost never take food pics anymore since nothing much has changed recently. It was interesting (to me, at least) when we were overhauling our lives and learning a new way to eat. Now? Same old stuff. I think I want to start making more of an effort, though.

Untitled

6. I do, however, always have dog pics available.

Somebody is always biting somebody else.

Untitled

Untitled

Untitled

They love it, though.

Untitled

Untitled

Jon’s child #2 brought his 6mo puppy over to play this weekend. Much chaos ensued.

Untitled

Untitled

Molly got a dose of her own puppy-behavior medicine and was worn out. I was shocked at her patience with the puppy, though. He was driving her crazy, but it took her a good hour before she ever put a stop to it.

Such a sweet girl.

Untitled

Advertisements