Day 22:

164.5 today. Down 0.5. I’m bouncing all over the place.

So tired tonight. SO TIRED. I’m taking iron and b-12, but I think this is attributable to my 5a wake up today.

Food was typical today. Well, breakfast and lunch were typical. Dinner was yogurt + fruit because I couldn’t think of one other thing I wanted to eat.

I went to the running group tonight. We stepped up the jogging, but it was fine! I had a great night. Could have kept going.

Still have no idea. I guess some days will be good, some will be bad?

It was freezing, but I’m finding that I really like doing this in the cold.

Apparently 9p is my brain shut-off time.