I have been starving all day. It’s been one of those days where NOTHING really makes a difference.

I spent some time trying to figure out if it’s “head hunger” since I’m counting calories and somewhat restricting my portions – or if it’s true hunger.

I think I’ve just been truly hungry all day. It’s irritating.
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Breakfast = two scrambled eggs + a peach.

Jon and I were both home for lunch, so he made the meal that he intended to make last night (before I decided I didn’t want to eat dinner).

Salmon + kale chips + roasted okra + tomato slices. I’m not sure what’s on top of the salmon – a spice mixture of some sort.

A few hours later:

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A few hours after THAT (in the car between grocery stores):

No idea what’s going on today – I am not generally a snacker.

Jon made dinner, too. Standard/quick “spaghetti”: doctored up bottled sauce on spaghetti squash.

Ok day calorie-wise, I guess.


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I emailed my former trainer today and asked if she has the time/availability to take me back on when I move home.

Haven’t heard back yet, but I’m very hopeful.

I’ve maintained my weight, for sure, but I’m a weak mess. Going to have to start from scratch.

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