I have been starving all day. It’s been one of those days where NOTHING really makes a difference.
I spent some time trying to figure out if it’s “head hunger” since I’m counting calories and somewhat restricting my portions – or if it’s true hunger.
I think I’ve just been truly hungry all day. It’s irritating.
________________________________________
Breakfast = two scrambled eggs + a peach.
Jon and I were both home for lunch, so he made the meal that he intended to make last night (before I decided I didn’t want to eat dinner).
Salmon + kale chips + roasted okra + tomato slices. I’m not sure what’s on top of the salmon – a spice mixture of some sort.
A few hours later:
A few hours after THAT (in the car between grocery stores):
No idea what’s going on today – I am not generally a snacker.
Jon made dinner, too. Standard/quick “spaghetti”: doctored up bottled sauce on spaghetti squash.
Ok day calorie-wise, I guess.
________________________________________
I emailed my former trainer today and asked if she has the time/availability to take me back on when I move home.
Haven’t heard back yet, but I’m very hopeful.
I’ve maintained my weight, for sure, but I’m a weak mess. Going to have to start from scratch.