So … counting points/calories seems to be effective. Why do I always forget this?

I am SO sore today. I didn’t have issues with pilates last night, but I have been progressively hurting more and more throughout the day. I haven’t been this sore in a long time. I love pilates, but damn. I feel it!

I tried to get some cardio in today, but didn’t get much because I didn’t have a lot of time. I did a pretty intense 20 minutes on the stairmaster and walked a few laps around the track. Sort of disappointing.

7am: 1 cup All Bran, 1/2 cup Milk, Coffee (4)
11:30am: (Falafel Hut) Chicken Shawarma Wrap, Water (approx 12)
8pm: Grilled Cheese (2 Wheat Bread, Cheddar Cheese, Mushrooms), Salad w/1T Italian Dressing (10)
Total Points: 26
Not an overly balanced day, but I didn’t have much time between lunch and arriving back at home close to 8.

I am really wanting a brownie right now.