I have a (semi-insane) theory that drinking from water fountains will make me sick. I am aware that I’m likely misguided and that it probably just falsely seems to me that water fountains are germ spreading devices that make me sick every time I drink from one, but I choose to believe anyway.

I chose to drink from a water fountain a week ago and now feel like I’m getting a cold for the first time in a very long time. Psychological or real? Who knows? I just know that I REALLY regret drinking that water because I very much do NOT need to be sick right now.

Exercise
Hour w/trainer in AM

Food
6:30am: 1 Slice Whole Wheat Toast w/2T Peanut Butter, Yogurt, Coffee
10:30am: Lean Cuisine Sesame Chicken, Water
2pm: Protein Bar, Cashews, Water
6:30pm: (Ruby Tuesday’s) Salad, 1/2 Salmon, 1 Skewer Shrimp, 1/2 Rice, Broccoli (split entree w/Jon), Water

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