Oh. My. GOD. The ribs that I ate yesterday made me incredibly sick. I knew that it might happen since I got sick the last time I ate them, but I was willing to try again because … I don’t really know. I was hungry? I had nothing in the house to eat? The BBQ place is very close to my house? I swore I’d never eat there again, but I did. I had heartburn within a couple of hours. I had heartburn when I woke up this morning. It’s ridiculous!

No exercise.
Breakfast: (Local Cafe) SPLAT Sandwich – Smoked Salmon, Parsley Cream Cheese, Tomato, Lettuce, Avocado, Sourdough Bread & Coffee
Lunch – Sandwich – Wheat Bun, Chicken, Lettuce, Mayo, Tomato, Cucumber Slices, Pepperjack Cheese & Water
Dinner – Chicken & Dumplings (A bunch of ingredients including LOTS of BUTTER)
Snack: (Local Bakery) Huge Cranberry & Orange Cookie and about half of a Blueberry Almond Cookie

I am halfheartedly counting points. Some days I do it, some days I don’t. I didn’t today. One day at a time.