My best friend/husband. 43. Has a job that requires a lot of travel. Used to be married to somebody else and has 4 kids (oldest is 23, youngest is 17).
Spent a bunch of years living a pretty sedentary lifestyle and found himself weighing 256 pounds at the beginning of 2008. He made a commitment to try to lose weight with me in 2008 and lost over 60 pounds.
He does all of the cooking, I do all of the cleaning. Works out well.
Jon was diagnosed with colon cancer in October 2011. That saga starts here.
November 2007
September 2008
December 2009





And that’s my beautiful boy!
Jon, you look great! I’m inspired just seeing y’all’s journey in this. I’m hoping our new Wii Fit will inspire me, too. 42 isn’t too kind to the ol’ bod, ya know! Press on! You too, Sarah!
Thank you! Good luck with the Wii Fit. I hope to do more with ours as well. My Mii is still pretty round!
Jon, just wanted to say how impressive your transformation has been and I can’t wait to see your body composition continue to change. Who says you can’t be fit and have abs in your 40s!
Looking forward to seeing you at CrossFit Ktown,
-Coach Miss J
Thanks, Jessie! I don’t know if I’ll ever be able to actually see those abs, but I’ll keep working hard to develop ‘em!